What You Will Learn:
- How toxic are we
- Who needs detoxification?
- How your juice cleanse or detox supplement may be working against you
- Common detoxification pitfalls
- How to optimize you body’s detoxification pathways
- Why detox isn’t just about the body
- Simple ways to jack up the nutrient & detoxification potential of your foods
- 3 Must-Do’s BEFORE you begin any detox or weight loss program
- Where do you start?
- Steps to an evidence based detox
THIS WORKSHOP IS FOR YOU IF:
- Yo-yo Dieters, overweight
- Rapid weigh loss, hypocaloric diet, fasting, keto
- Eat processed foods
- Use personal care products
- Use of Alcohol & drugs
- Smokers
- Older adults
- Chronic Stress
- Live/work near heavy traffic, industrial plants, farms, or electric & cell towers
- Live in a city
- Use of cleaning chemicals, sanitizers, paints or pesticides
- Bariatric surgery
- Headaches, joint & muscle pain
- Use of many medications
- Irregular bowel habits
- Chronic airway congestion, mucous, nasal, throat irritation
- Sensitivity to chemicals, fragrances, coffee or alcohol
Living Wellness Solutions
Tommy Markov
732-770-2881
tommy@livingwellnesssolutions.com
LivingWellnessSolutions.com