Sat 12:30pm (20min Talk): Miracle of Mind: Creating a Daily Meditation Practice with Isha Foundation

In this session, experience a simple yet powerful 7 minute meditation, providing support for emotional and mental well-being. Plus, learn to easily cultivate a daily meditation practice, available through the Isha Foundation’s free Miracle of Mind app.

Isha Foundation is a non-profit, public service organization which addresses all aspects of human well-being through Yoga & Outreach programs.

(more…)

Comments Off on Sat 12:30pm (20min Talk): Miracle of Mind: Creating a Daily Meditation Practice with Isha Foundation