Integrative Chair Massage with Tom Zel

Available Sat 12-3pm ~ Tom offers an integrative massage, combining various techniques, such as Swedish, Trigger Point, Thai, Sound, Reiki, Passive Foam Rolling, Proprioceptive Neuromuscular Facilitation (PNF), Myofascial Release (MFR). Our brief session may focus on a particularly troublesome spot or may be a soothing, ooh-aah session. The choice is yours.

Comments Off on Integrative Chair Massage with Tom Zel

CranioSacral Therapy + with Night Sky Sangha Guy

Available Saturday 12pm-3pm ~ Practitioners of Craniosacral Therapy use their hands to gently free up restrictions in the movement of cranial bones and associated soft tissues and to stimulate the flow of the cerebrospinal fluid, which bathes all the surfaces of the brain and the spinal cord. We may use additional manipulation techniques as well, for example, to relax muscles around the joints and spine. The overall effect of a treatment session can be very calming.

Comments Off on CranioSacral Therapy + with Night Sky Sangha Guy