Sun 2pm: Whole Mind & Body Detoxification & Release with Tommy Markov

What You Will Learn:

• How toxic are we
• Who needs detoxification?
• How your juice cleanse or detox supplement may be working against you
• Common detoxification pitfalls
• How to optimize you body’s detoxification pathways 
• Why detox isn’t just about the body
• Simple ways to jack up the nutrient & detoxification potential of your foods
• 3 Must-Do’s BEFORE you begin any detox or weight loss program
• Where do you start?
• Steps to an evidence based detox

THIS WORKSHOP IS FOR YOU IF:

• Yo-yo Dieters, overweight
• Rapid weigh loss, hypocaloric diet, fasting, keto
• Eat processed foods
• Use personal care products
• Use of Alcohol & drugs
• Smokers
• Older adults
• Chronic Stress
• Live/work near heavy traffic, industrial plants, farms, or electric & cell towers
• Live in a city
• Use of cleaning chemicals, sanitizers, paints or pesticides
• Bariatric surgery
• Headaches, joint & muscle pain
• Use of many medications
• Irregular bowel habits
• Chronic airway congestion, mucous, nasal, throat irritation
• Sensitivity to chemicals, fragrances, coffee or alcohol