Qigong is an ancient holistic health system that unifies the practitioner’s mind, body, spirit, and emotions by cultivating life energy (Chi or qi) , with synchronized breath and smooth relaxed movements. Participants of this workshop can learn some basic movements for healing including:
- relaxation, grounding
- stagnation release
- increased circulation
- self awareness
- connection
- and overall health and healing of the body’s diverse systems.
Come with an open heart and leave with a sense of peace, purpose, and divine connection.
Hasan Rucker
215-416-3746
[email protected]