The Avatar Course

At my booth, I will be offering experiential tools and resources to support self-awareness, emotional clarity, and heart-centered connection.

Guided Compassion Exercise – A simple and profound practice from the Avatar® Course, offered to increase the amount of compassion in the world. Visitors can experience it one-on-one or with gentle guidance. It’s a powerful reminder of our shared humanity. Free compassion cards will be available for people to take home and continue the exercise on their own.

Books for Sale – A selection of transformative works by Harry Palmer, including:
• Living Deliberately: The Discovery and Development of Avatar®
• ReSurfacing®: Techniques for Exploring Consciousness
• The Avatar Path: The Way We Came
• The Avatar Path 2: Private Lessons

Playing Harry Palmer’s talk Make up your mind or impression.

Mini-Course Offerings – Visitors can sign up for a free 2.5-hour one-on-one mini-course. The Avatar® Mini-Courses are a unique opportunity to see and feel how empowering and easy the Avatar exercises really are. This experience invites participants to explore a few of the foundational Avatar tools and discover new insights about life and how they live it.

10 Action Exercises – Practical tools designed to help individuals:
Calm a busy mind
Ease feelings of worry or overwhelm
Uplift their mood
Strengthen self-respect

Each offering is designed to meet people where they are and provide meaningful support they can carry into their daily lives. The focus is on creating a space of compassion, clarity, and empowerment.

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Sat 11:00am (45min Workshop): Yoga for Mental Wellbeing with Isha Foundation

In this session you learn a variety of yogic practices to create lasting mental wellness! These yogic practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome. Taking care of our mental health is a key to a long healthy life!

Benefits:
•⁠ ⁠Brings stability to the system
•⁠ ⁠Balance of thought and emotion, body and mind
•⁠ ⁠Helps to alleviate psychological disturbances, fear and nightmares

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Sat 12:30pm (20min Talk): Miracle of Mind: Creating a Daily Meditation Practice with Isha Foundation

In this session, experience a simple yet powerful 7 minute meditation, providing support for emotional and mental well-being. Plus, learn to easily cultivate a daily meditation practice, available through the Isha Foundation’s free Miracle of Mind app.

Isha Foundation is a non-profit, public service organization which addresses all aspects of human well-being through Yoga & Outreach programs.

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