5:30pm Sat (45min): The Ancient Intelligence of Mind Body Spirit: Intro to Mantras, Mudras, & Breathwork with Jason Heffner

The real AI is the Ancient Intelligence within us and the Algorithms we create for ourselves when we act with intention.

Mantras & Affirmations create a resonance which alters the architecture of our brainwaves. Mudras or “seals” are physical gestures to circulate & amplify spiritual energies in our physical bodies.

Breathwork can be used to calm our nervous system And to tap into an altered state which floods our system with balancing chemicals & hormones. 

Using these tools together with holistic practices forms an alignment with our higher selves & Divinity.

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5pm Sat (20min): Aging: How Activation is Different with Terry Girifalco

Over 50 years ago, a group of research scientists asked about aging. They wanted to understand the process and find out how to change it. They observed the effects of oxidative stress, a key contributor to the normal signs of the aging process. They discovered how the body naturally responds to this and developed Protandim® Nrf2 Synergizer®, the solution that decreases oxidative stress by 40%.*

The scientists never accepted aging as a fact of life: This is what happens when you age. You get weak, you get wrinkles, and you lose energy. LifeVantage was founded on this question, “What are we going to do about it?” It’s not what happens in life; it’s our response that matters. This origin of action drives all our products and our company.¹

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3:30pm Sat (20min): Introduction to Ayurveda Principles with Vaidya Sunil Kanojia

Ayurveda is more than just a popular form of alternative medicine. It is a system of holistic healing unlike any other. Thought to be over five thousand years old, Ayurvedic medicine teaches us to see the world as it relates to the basic five elements (space, air, fire, water, and earth).

What is Ayurveda? Ayurveda, often referred to as the “Science/Knowledge of Life,” is an ancient holistic health practice that originated in India. It is designed to promote physical, mental, and spiritual well-being through personalized care. Ayurveda embraces the uniqueness of each individual, providing customized health solutions based on their unique constitution and imbalances.

The Origins of Ayurveda: Ayurveda’s roots trace back thousands of years to ancient India. The classical texts were originally written in Sanskrit (just like sister Science is YOGA) and have survived through centuries of political and social changes. Thanks to its preservation in India and the growing global interest in wellness and spirituality, Ayurveda is now practiced worldwide.

Why Choose Ayurveda? There are several compelling reasons to consider Ayurveda as part of your wellness journey:
1. Individualized Care: Ayurveda recognizes that each person is born with their own unique constitution, a combination of energies and qualities. Because of this, no two individuals will follow the exact same regimen.
2. Self-Awareness: Ayurveda encourages you to develop self-awareness, empowering you to make decisions based on how you feel physically, mentally, and emotionally from moment to moment.
3. Prevention-Focused: Ayurveda emphasizes addressing the root causes of imbalances rather than merely treating symptoms, making it an effective preventive approach to health.
4. Intuitive and Nature-Based: Ayurveda follows patterns found in nature, making it a practical and instinctive system once you understand its foundational principles.

Learn more: https://tinyurl.com/Intro-to-Ayurveda

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